Life and relationship stressors? I want to help you on your journey to restoring peace. My specialties of EMDR and Brainspotting can bring you the relief that you deserve. My passion is to come along side individuals who are struggling to manage their life and return hope and direction to uncertainty. Working in this field has allowed me the opportunity to deliver effective assistance to people of all walks of life. I have extensive training to help individuals through brain based techniques learn who they are and where they're going to head towards personal and spiritual healing and growth.
Experience with a spectrum of issues from PTSD, Anxiety Disorders, Major Depressive Disorder, Mood Disorders and much more to just adjusting to current life stress, has prepared me to be the help you need. Do not lose hope. There is no problem too big or overwhelming that we cannot tackle together utilizing the vast array of tools we have available to us.
I'm excited to work with you and set new goals that will lessen stress and bring back joy. I am excited and devoted to helping you develop new skills to build distress tolerance, manage feelings and change behaviors that are getting in the way of what you are destined to be.
Types of Therapy
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Reality Therapy
- Solution Focused Brief (SFBT)
- Trauma Focused